Ask Our Experts...
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Caving and Confined Space Training: What is Best Practice?
As caves are inhospitable places fraught with inherent dangers for explorers, from flooding and falling to hypothermia and losing your way, it is...
Is my Grandson Safe to Bungee Jump?
Whilst properly regulated bungee jumps are usually perfectly safe, the nature of the activity means that people with certain medical conditions will often be...
Is there a Routine for the Spa Facilities?
Whether you prefer to conduct your routine workout in the gym or in the pool, there is nothing like a little relaxation afterwards in order to allow...
Nutritional Supplements and Muscle Amplifiers in Teenagers?
My first question would be to ask why it is so important for a seventeen year old to want to take these products? Is the person in question a small...
Should I Go Skiing With Damaged Ligaments?
It is very difficult to provide specific advice on this – it would be advisable for you to consult your daughter’s doctor or physiotherapist to...
What Are the Rules on Children and Gym Equipment?
The most important regulatory body when it comes to the health and fitness of children is their parent or guardian. The publicity given at a national...
Will Proanabol Increase Muscle and is it Safe?
This product is advertised heavily especially on the Internet and is marketed as being extremely safe, legal and used by many professional athlete's...
