Racquet Sports

Information on preventing injuries in tennis, badminton, squash and other racquet sports. Topics include warm-ups, technique, court safety and equipment selection.

Badminton Safety

Badminton Safety

How to stay safe while playing badminton and avoid common injuries on the court.

Squash and Racquetball Safety

Squash and Racquetball Safety

Squash and racquetball demand serious fitness, wrist strength and quick reflexes, here's what you need to know to play safely.

Table tennis evolved from a Victorian dinner game into an Olympic sport played by millions worldwide, especially in China.

Common tennis injuries range from knee sprains to wrist fractures, but proper coaching and skill development can prevent most of them.