Injured during sport or exercise? This free tool helps you understand what your injury might be based on your symptoms, where the pain is, and how it happened. Simply describe your situation and you will receive clear guidance on what the injury could be, recommended first aid steps, and advice on when you should see a doctor or visit A&E.
Whether it is a sprain, strain, or something more serious, this tool gives you a sensible starting point so you know what to do next. If you have any comments or would like additional tools, please leave a comment at the bottom of this page.
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